Therapy for children, teens, and adults & holistic parent coaching

A space for people to feel fully understood, met in their brilliance, and empowered to truly thrive.

MEET OUR TEAM

We specialize in the supporting:

Gifted and Sensitive Children ages 2-12 and the people who love them, through play therapy and holistic parent coaching

Teens through connection based and cognitive-behavioral psychotherapy

Highly Sensitive Adults through trauma informed methods

Cities we serve in person:

Denver, CO

Lakewood, CO

Colorado Springs, CO

Dallas, TX

Atlanta, GA

As seen in

Testimonials

“My husband and I were looking for a therapist for assistance with our 10 year old daughter. I had no idea what a blessing Sophie and her experience would be. We met with her for a consultation, and she presented the "tuned in parenting program" as something to help support us. Initially, we were hesitant, but when presented with the modules and topics, it seemed like a great option due to the flexibility.

Wow! This program is everything we needed and more. We immediately saw changes in our parenting and how beneficial it was to both our children and our partnership. The program is so supportive and flexible if time is tight. There are recorded information sessions and lots of references. The meditation at the start and end is so helpful to do before listening to really get present and focused. I really think all parents should take this program.

What was also super supportive is Sophie paired our daughter with the perfect therapist. She immediately made our daughter feel comfortable and helped with her needs. To pair with the sessions, we reviewed the parenting modules alongside to further solidify the information, which helped keep the methods we learned in practice.

We continue to re-listen and refer to different topics now as different challenges arise. I recommend this to all parents! This is the best investment for your family to support in more ways than you can imagine!” - Mother of a 10 year old girl

“Rooted Rhythm was a game changer for us! We needed someone to help us navigate parenting our oldest son, who is 5 years old, who we learned is highly sensitive. We started sessions with Sophie and instantly felt a connection and her support for us and our son! We honestly noticed such a positive difference after working with Sophie to think about our son's behaviors differently and learn how to support him as a highly sensitive child!

We would 100% recommend Rooted Rhythm and Sophie to anybody looking for support parenting highly sensitive children!” - Parents of 3 boys

“The therapeutic work this team does for sensitive children and their parents is rooted and true. I didn't know much about play therapy prior to learning about Rooted Rhythm, but I now I understand the incredible power of this modality for children to process their feelings. What sets this practice apart from others is their focus on supporting parents just as much as their kids on the learning and healing journey....which ensures a big step towards more wellness for the whole family. I absolutely trust and recommend this team to any family looking for emotional support.” - Mother of a 10 year old

“Our 6 year old son was getting in trouble at school, melting down all the time and struggling very much with life’s challenges.  We realized that he had very big feelings, a lot of anxiety and self-doubt, and our inability to help him was creating a stressful home.  We met with Sophie for a consultation and knew she would be able to help us. Her calm, intelligent demeanor and authenticity created a safe place for our family to learn about our son, grow together and begin to heal as a family.  Sophie’s methods of parent coaching via the online course and live meetings are rooted in research and education, and her play therapy is effective and personal to each child.  Because Sophie is so open and supportive, genuinely caring about her clients, the process feels safe and is easy to trust.  Sophie changed the trajectory of our family and has given us the skills to continue to build a stronger family.” - Mother of a 6  year old boy