Couples & Family Therapy at Rooted Rhythm

Heal Together. Grow Together. Thrive Together.

At Rooted Rhythm, we believe that relationships—whether between partners, parents and children, or entire families—hold the power to heal, transform, and create lasting change.

Our couples and family therapy services are designed to help you reconnect, repair, and rebuild in a safe, supportive environment.

Couples Therapy: Rebuilding Connection with Compassion

Our approach to working with couples emphasizes deepening emotional intimacy and mutual understanding. Through somatic awareness and evidence-based relational strategies, we help couples identify patterns, improve communication, and strengthen emotional bonds. Whether you're navigating conflict, life transitions, or the effects of trauma, we’ll support you in building a more resilient, connected partnership.

Family Therapy: Breaking Cycles, Building Connection

Family therapy at Rooted Rhythm supports families in moving from conflict and disconnection toward healing, understanding, and unity. We help families:

  • Break generational cycles of trauma

  • Navigate neurodivergence with empathy

  • Create emotionally attuned parent-child relationships

  • Improve communication and reduce conflict

  • Support children and teens with emotional regulation

Our therapists work with the whole family system to foster emotional safety, strengthen relationships, and help each family member feel seen and valued.

Our Approach Is:

Trauma-Informed & Neurodiversity-Affirming

Somatically Integrated

Strengths-Based & Collaborative

Evidence-Based

Inclusive of All Relationship Structures and Family Constellations

Common Issues We Support:

Communication Challenges • Parenting Conflicts • Childhood Trauma • Emotional Disconnection • Life Transitions • Co-Parenting • Neurodivergence • Grief & Loss • Trust Repair • Anxiety & Depression • Conflict Resolution

We offer in person therapy sessions in:

Denver, CO

Lakewood, CO

Colorado Springs, CO

Dallas, TX

Atlanta, GA

We also offer virtual telehealth sessions in CO, TX and GA.

Whether you’re looking to reconnect as a couple, support your child, or strengthen your family as a whole, we’re here to help.

Schedule a free consultation today to find the right therapist for your family’s needs.