Parenting Essentials Mini Course
This course offers important research & theory on understanding both yourself and your kiddo that can quickly create more ease for the entire family.
Please note that while many parents in the Rooted Rhythm community have at least one highly sensitive child, this course in particular has proven to be very suitable for parents of any types of kiddos ages 2-12.
This 2 lecture bundle includes information on:
Understanding parenting values through the lens of how much control and warmth is available.
Types of parenting that work best for highly sensitive children.
Parenting based on attachment styles - and understanding your child’s attachment system.
Mastering rupture and repair.
The importance of parent self care…and how to both prioritize and execute it in the middle of family life.
Healthy emotional awareness and regulation so that you can teach your kiddos to do the same.
Seeing yourself in your child and taking radical self responsibility for parent healing that will shift family patterns for the long run.
Healing the inner child so that wounded parts are not projected onto kids through your parenting.
This course is adapted from the TUNED IN parenting course and includes lectures from module 3 (What type of parent are you?) and module 6 (Parent self regulation, self care, and self healing) to make this content accessible to more parents who need it!
Words of Affirmation:
“Sophie's paradigm is provocative, profound and progressive. For the first time we were given new pathways to parent. After talking to several other therapists and coaches and researching as much as I could, I was disheartened that we would ever find the help we needed. But then we found Sophie. For me, tears came often because of the newfound peace created by her paradigm. This was the first time somebody outside of our house could finally help us. And she did help. Profoundly. For the first time in forever, we’re walking out of the old dark woods I thought we were going to be stuck in.” | Father of 4 year old boy
“Our 4-year-old was having trouble working through his really big feelings, and my husband and I felt confused about how to help him. Sophie helped us identify his challenges and how we could support him. Our son has gained self-confidence and we have gained clarity and confidence as parents. Sophie is an absolutely wonderful person and held space for our family to find our rhythm. So grateful!” | Mother of a 4 year old boy
Read more reviews here.
Ready for a full dive in?
Also check out our signature course - TUNED IN - a transformational parenting course.