TUNED IN parenting - FREE MEDITATION

Written By Sophie Schauermann

Slowing down and tuning in is a non-negotiable to show up as a conscious parent. Meditation is a helpful tool for many to connect back themselves…and then be able to connect more ease-fully with their children.

Take a comfortable seat and tune in for this 7 minute meditation that will shift your entire day.

If you’re ready for more content on how to truly show up for your kiddo, check out this free sample of a 15 minute bonus audio (on how to successfully implement 1-1 time that will shift your relationship) from the TUNED IN parenting course.

Rooted Rhythm’s signature parenting course ~ TUNED IN ~ is a transformational journey filled with meditations like this (in addition to weekly lectures and daily assignments) designed for parents like you.

Check out the course! We’d love to have you dive in with us.

Sophie Schauermann https://www.rootedrhtythm.com
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